THAT SEXY FEELING...
HEALTHY HOLIDAYS FOR PEOPLE WITH INTOLERANCES: TIPS FOR GETTING IT ALMOST RIGHT
A STRONG & HEALTHY DIGESTIVE SYSTEM IS KEY FOR RESILIENCE AGAINST POLLUTION
A CLINICAL APPROACH TO ANXIETY THAT PRIORITISES NUTRITION: A MUST-READ FOR ALL MOTHERS
Anxiety is a condition that affects many mothers. Unfortunately, it is also a condition that is treated widely with anti-depressants before any deep and meaningful exploration is made on root cause. Read on to understand the root cause of anxiety and how a whole-food, nutrient-rich diet can help you.
SUFFER FROM PMS? TIME TO GET POOPTASTIC.
THE LINK BETWEEN DIGESTIVE HEALTH & ESTROGEN DOMINANT HEALTH ISSUES
If you are a woman who suffers monthly from PMS symptoms; has irregular periods or been diagnosed with ovarian cysts; has fibrous or lumpy breasts; is at risk for estrogen-sensitive cancers like breast or uterine cancer; and/or is prone to cellulite and struggles to lose fat, then it is very likely that your body struggles to detoxify estrogen from the body. Did you know that improving digestive health is the key to supporting hormonal balancing and detoxing excess estrogen safely? Don't be fooled by the funny name, the Pooptastic Reset Programme is a heavily research, whole-food nutrition programme to help you improve your digestive health and support hormonal regulation. And because every woman has unique requirements, the Pooptastic Reset needs to be customized just for you.