There are few things better for you than broth.  My mother is the ultimate Broth Queen and when we were down with a cold, chicken soup was always on the menu.  But why is chicken broth so good for you when you're sick?

This post is a nod to my dad who is elixir-inventor extraordinaire. He introduced me to colloidal silver last summer and I've been using this little magic remedy to nip colds & sore throats in the bud. And when I say "in the bud", I mean in 24 hrs. Colloidal silver is a natural anti-bacterial and is available at most health food stores. HK folk can buy it on iherb.com and I believe IMI sells it too.