Thrive's Signature Post-Natal Makeover

THRIVE NUTRITION PRACTICE is officially open for private consultations. I focus on post-natal health and have developed a top-notch, 3-month post-natal makeover programme to get you feeling stronger than ever.  The package includes:

  • 3 Private 90 min Consultations;
  • Holistic Nutrition Report: an in-depth analysis of your health goals within the context of your individual nutritional profile;
  • Your Blueprint for Health &Wellness Programme that encompasses diet, supplementation & lifestyle; and takes into account issues like breastfeeding, hormonal changes, healthy weight loss, personal goals & lifestyle;
  • Meal Planning & Recipes targeted specifically to rebuild & nourish your body;
  • On-going support and twice-monthly mini-sessions to assess & make changes so that you reach your goals.

So, if having kids has left you feeling like a shadow of your former self and you're ready to THRIVE and not just survive...

PLEASE GET IN TOUCH. I WOULD LOVE TO HELP YOU.

Click here to contact me.

Thrive Nutrition Practice is founded by holistic nutritionist, Cristina Tahoces, DHN.