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It Is Possible to Be Free of PMS

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Ever wondered what that time of the month would be like if you didn't get PMS?  

What if I told you IT IS POSSIBLE to be free of PMS?

The vast majority of women suffer from PMS relief because - unbeknownst to them - they are unable to eliminate excess estrogen from their body

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But I'm on the Coil not the Pill....

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I hear this a fair bit:

"I didn't want to take hormones so I chose the coil instead."  

There are two types of coils:  the copper and the hormone coil.  I'm just going to touch on the hormone coil, a.k.a. the Mirena.  

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We Have to Start Educating Our Daughters About Birth Control

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I'm all for birth control. And what you choose to do is between you, your partner and your doctor.  As a nutritionist, I'm just here to support you nutritionally.  But, the hormonal & nutritional side effects of the Birth Control Pill (BCP) are not well explained to the general female population of users.  And the majority of women start a hormonal birth control protocol when they are teenagers.